Welcome to an exciting episode on how you can elevate your game AND promote better recovery through mental skills! Your host and physical therapist, Dr. Sarah Leong-Lopes, is joined by expert mental training coach Jeff Troesch to discuss how even recreational players can benefit from the techniques elite competitors use on and off the court to help extend their pickleball career.
All information, content, and material of this podcast is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider or personal trainer/coach.
Jeff Troesch, MA, LMHC is an internationally recognized expert in the field of mental skills training and performance enhancement and has been involved in training athletes and other elite performers since 1988. Jeff currently is the Mental Training Coach for selected athletic programs including nine NCAA Division 1 golf programs. Jeff works with several touring golf and tennis professionals and professional and elite amateur athletes in a variety of sports – assisting them in the creation of optimal training plans and developmental strategies. Jeff served for several years as Director of Mental Training for David Leadbetter’s Golf Academies worldwide, where he was instrumental in assisting in the development of the training programs and methodology that continues to produce golf champions around the world. Among his golf clients’ successes are winners on the PGA, LPGA, Nationwide, and Asian Tours. Jeff has been a part of the “team” with 12 NCAA individual champions, as well as winners of the US Amateur, US Women’s Amateur, and five US Public Links Championships. Jeff also oversaw a staff of mental trainers as Director of Sports Psychology for the famed Bollettieri Tennis Academy in Florida for four years, after which ten of his former clients rose to #1 in the world in singles or doubles. Jeff has been a consultant to several athletic teams and organizations, including MLB’s Seattle Mariners and Detroit Tigers; the National Basketball Association; USA Track & Field; and the Women’s National Team of the US Soccer Federation. Jeff more recently has been hired as a “team member” of several top professional pickleball and Ironman Triathletes to assist in their mental performance development. Jeff’s work has been featured in publications such as: Golf Digest; Golfweek; Asian Golf Magazine; Scratch Golfer Magazine; Runners’ World; Baseball America; Fox Sports “Going Deep” TV show; Gillette Sports Week; Wide World of Sports; The Tennis Channel, Tennis Magazine; and several other domestic and international publications and on-line entities, where he has written columns on the mental side of sport. Jeff is also a recognized speaker for many sport and non-sport related associations. Jeff lives and works out of San Luis Obispo, CA.
To connect with Jeff, reach out to him via email at: jefftroesch@gmail.com
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