The primary muscle targeted is latissimus dorsi (muscle on the back trunk of the upper body) and since it is a compound exercise, it impacts several other muscles such as the biceps. The muscles of the forearm act as helpers along with several of the muscles of the rotator cuff which also assist as you pull the bar down. The iso-lateral motion of the machine allows for equal strength development and muscle stimulation.
Watch the whole video to know how to use this machine correctly.
HS Series equipment by Into Wellness/Realleader USA targets the entire body delivering the highest standards of strength training for users. Every workout is effective with these machines as the equipment designs ensure that the muscles are fully contracted during each movement. Converging movements on push exercises and diverging movements on pull exercises replicate the human body movement in real life, resulting in workouts that are strong on both form and function. https://www.intowellness.in/product-tag/hs-series/
Into Wellness is one of the leading international fitness equipment brands, now manufacturing and supplying gym equipment in India. They offer a comprehensive range of premium fitness equipment to suit the needs of commercial gyms, corporates, housing complexes and home users. In collaboration with the global fitness brand Realleader USA, their ergonomically designed equipment is known for its superior biomechanics, quality, aesthetics, durability and reliability. https://www.intowellness.in/
Contact us to book your order today.
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