The Five Pillars of Health by Lalit M. Kapoor, Health and Nutrition Coach



Tired of chronic illnesses like Diabetes, Asthma, or even Arthritis taking over your life and not allowing you to enjoy the basic, simple joys of life? Then you need to read on.

Renowned Health and Nutrition coach, Mr. Lalit M. Kapoor, had a similar story. By 2012, lifestyle diseases had caught up with him and he was on medications for Hypertension, Diabetes, Hypothyroid, Gout, Osteoarthritis, and Sleep Apnea. To cure his diseases, he developed an interest in nutrition and educated himself in the field.

Pursuing a plant-based, whole food dietary discipline and various fasting regimes, he was able to lose 50 pounds of weight, get off all medications and reinvent himself.

Join us in listening to Mr. Lalit M. Kapoor’s inspiring and motivating story, as he teaches us about the Five Pillars of Health and how to reverse chronic diseases like Hypertension, Diabetes, Cholesterol, Asthma, Arthritis, and others by changing one’s diet and lifestyle.

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