As a part of The Big West’s virtual development series, Rachael Flatt led a Mental Health 101 workshop for Big West student-athletes, staff, and administrators on Sept. 26, 2023. Ms. Flatt is currently a psychiatry resident at Duke but shares past experiences as a Team USA figure skater, and USCAH advisor panel member.

Flatt discussed many mental health topics and emphasized its importance in sports. Flatt went on to highlight the prevalence and significance of mental well-being concerns among college students, the importance of mental wellness, and the need for professional care when facing a mental health crisis. Watch the full presentation here

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