🧘‍♂️ Stretch it out! 🙆‍♀️ Discover the ‘Sink Stretch’ – a fantastic mid-back and shoulder opener you can do at home! Use a chair or your sink for support. Take 60-90 seconds daily to relieve tension and improve your upper back flexibility. 💪 #Stretching #Wellness #StayFlexible

If you like movement then you’ll love what we offer at WeShape, click the link on our bio to get your free trial.

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