Luke and Zoe whip up delicious smoothie recipes to help fire up your libido.
You can find the recipes below:
Luke’s Apple Pie Smoothie
Ingredients:
3 pink lady apples, peeled, cored and diced, plus a slice to garnish
1 cup greek yogurt
1/4 cup oat milk
1/4 cup rolled oats
2 tablespoon maple syrup
1 tsp cinnamon, plus some extra to garnish
1 tsp vanilla extract
Method:
Get started by placing all listed ingredients in a powerful blender.
Blitz until well combined, smooth and creamy. Pour out into a tall glass, add a wedge of apple and a sprinkle of cinnamon to garnish. Enjoy.
Zoe’s Watermelon, Hemp Seed & Strawberry Frappe
Ingredients:
2 cups watermelon, seeds and rind removed
1 cup strawberries, stem removed, chopped
1 tbsp. hemp seeds
1 tbsp. orange juice + 2 tsp. orange rind
1 ½ cups ice cubes + extra if needed
Method
Place all ingredients into a blender and blend until smooth.
Pour into a tall glass, serve immediately.
You can also find more delicious and healthy recipes on our website: https://www.houseofwellness.com.au/eat
From The House of Wellness Season 7, Episode 37.
Join Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, for your weekly slice of TV goodness that helps you get well, stay well, live well, and look fabulous. Watch LIVE every Friday at 2pm and Sunday at 12 noon on Channel 7.
Website: https://www.houseofwellness.com.au
Facebook: https://facebook.com/TheHouseOfWellnessAus
Instagram: https://www.instagram.com/wellnessaustralia
TikTok: https://www.tiktok.com/@wellnessaustralia
Pinterest: https://www.pinterest.com.au/wellnessaustralia/
#healthyrecipes #recipesforlibido #healthylibido
source