We are aware of the multiple benefits of walking as an excellent exercise. Now take it one step ahead and try walking barefoot to experience physical, mental and spiritual benefits. Share this video with those who would like this activity. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
Visit our website at:
https://theyogainstitute.org/
Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907
Sign up for our 200hr TTC :
https://theyogainstitute.org/weekend-teacher-training-course
Register for our 7 Days Health Camp – On Campus:
https://theyogainstitute.org/7-days-camp-english
Watch our video on “How Much Should One Walk? | Dr. Hansaji Yogendra” by clicking the link below:
https://www.youtube.com/watch?v=KXJfcr7Vb-k
Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.youtube.com/channel/UCjrLIC_vt3NDf2PavHu9eEA
https://www.youtube.com/c/NispandMeditationApp
https://www.youtube.com/c/theyogainstituteofficial
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/
https://twitter.com/tyi_official
#yoga #healthy #healthylife #yogaforhealth #barefootrunning #barefeet #barefootlife #barefoottraining #barefootwalking #walking #benefit #healthbenefits #keepwalking #benefitsofwalking #health #exercise #exercises #exercisedaily #exercisetips #training #physical #mentalhealth #spirituality #goodhealth #wellbeing #healthandwellbeing #healthier #world #TheYogaInstitute #DrHansaji
source
