Welcome to the Co-Movement Gym Podcast! This week we are talking with SharonPrete. Sharon is a human behavior consultant who uses her knowledge to activate human and corporate potential through well-being. She has integrated her work in perception, behavior, health and wellness to create innovative perspectives and frameworks that are transforming the lives of clients, coaches and businesses who are exposed to them. She is the manager of the People & Wellness department at Perpetual Energy and Rubellite Energy in Calgary, Canada where she has developed a program that optimizes the potential of the company by inspiring physical and mental empowerment in employees through the 8 Pillars of Wellness. This comprehensive and individualized program has led to a culture of engaged, invested and productive employees. Sharon spent ten years as a gymnastics and swimming coach and loved her time spent with athletes from beginner to competitive. While in university, her undergraduate work in software engineering expanded her perspective of systematic and holistic thinking. After a career in Internet development, she returned to her two true loves: health and coaching both as a Demartini Method facilitator and OPEX CCP Coach. Here she was able to combine strategic systematic thinking, her studies in human behavior and her love for fitness coaching. Sharon was the co-developer and lead instructor of OPEX’s successful Coaches Certification Consulting Module, which increased the awareness coaches have of both themselves and their clients. She brought a unique and dynamic perspective to the OPEX family because of her specialization in human behavior and by adding a female voice to a traditionally male dominated space. As a result, she founded The Coaching Collective to help elevate women’s leadership, perspectives and voices within the field. As a private consultant, Sharon advises athletes, coaches, individuals and corporations on personal and professional development and achievement through her distinct behavioral lens. Many private clients and corporations use her expertise and wisdom to assist in keeping their lives, health, perceptions and business acumen balanced and on track. She has spent more than a decade consulting with athletes and coaches from around the world helping them bring forward unconscious behavioral patterns that affect their performance, health and vitality in both life and sport. By aligning behaviors, thoughts and the essence of the athlete, she has helped them realize performance goals, mental balance and previously unattainable levels of contentment in their lives. She also enjoys presenting health, human behavior and performance related topics to large groups of athletes, coaches and corporate clients.

Instagram: @the.coaching.collective

The Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts. Mention this podcast or use code COMO15 at checkout!

Native Path: https://www.nativepath.com/ Follow the link below to see all of Native Path’s Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!

Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!

Home Sweet Home Cleaning and Gardening: https://www.cnyhomesweethome.com/ Mention the Co-Movement Gym podcast and receive 20% off deep cleans for all clients who sign on for their recurring services and start enjoying a clean house today.

Thin Line Martial Arts: https://www.thinlinemartialarts.com/ Purchasing apparel from Thin Line Martial Arts promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Use code CoMo15 to receive a 15% discount on us.

Redmond: https://redmond.life/?afmc=CoMo15Our The team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! Use the link above or enter code CoMo15 at checkout and you will receive 10% OFF USA-made products that are simple, clean and taste great!

Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.

For coaching inquires please email: info@co-movement.com Visit the Co-Movement Gym website: https://www.co-movement.com/

00:00 – Intro
00:53 – Generational Differences
08:55 – Keep Asking Why
22:15 – Lombardi Chiropractic
22:51 – Native Path Supplements
23:18 – Thin Line Martial Arts
23:55 – Home Sweet Home Cleaning
24:24 – Coaching Collective
28:14 – Fix Your Community First
33:54 – Wrap Up

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