#threeriverschallenge #pantrychallenge
Join us for week four of the pantry challenge as we navigate through the aftermath of a Deep Freeze. We’ve been trapped inside for a week but managed to come up with some delicious meals using ingredients from our pantry and freezer. Watch as we transform frozen chicken thighs into crispy, mouthwatering goodness. Don’t forget to subscribe for more pantry cooking inspiration!
Four dinners, a party appetizer and a copycat keto dessert for you today.
0:00 Chicken Thigh Salad
06:57 Keto Hot Dogs and Kale Chips
09:54 Birria Quesadillas
10:58 Buffalo Chicken Dip
13:15 Bacon and Egg Salad
15:44 Copycat Keto Nuggets
Kale Chips recipe: https://www.fitmittenkitchen.com/seriously-the-best-kale-chips-vegan-paleo/
Buffalo Chicken Dip recipe: https://whatmollymade.com/healthy-buffalo-chicken-dip/
Carter’s Copycat Keto Nuggets:
1.5 cups shredded unsweetened coconut
1 cup pumpkin seeds
1 cup sunflower seeds
1/4 cup hemp hearts
1/4 tsp salt
monk fruit/stevia to taste
5 oz bag Lily’s dark chocolate chips
6 squares Baker’s 100% Dark Chocolate
2 tsp coconut oil
In large bowl, mix first 6 ingredients, and set aside. In double boiler, melt chocolate chips, chocolate squares and coconut oil until smooth. Pour chocolate mixture into dry ingredients and mix thoroughly. Spoon dollops onto cookie sheet lined with parchment paper. Put in freezer for a couple hours. Once set, they may be stored in either the fridge or freezer.
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Hero Keto Bread ($10 off your first $40 order through my link): http://rwrd.io/ya01lpl?c
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Harvest Right Affiliate Link: https://affiliates.harvestright.com/2471.html. I will earn a small commission if you purchase through this link. I greatly appreciate your support of this channel!
Altitude Adjustments for Water bath and Pressure Canning: https://www.ballmasonjars.com/adjust-high-altitude-canning.html
Jar Lids: For an extra 10% off the only canning lids I buy these days, please use my ForJars affiliate link: https://forjars.co?sca_ref=2901432.VbUi032n6C and the Code: CARTER10. I have personally bought and used hundreds of these lids since 2021. Note that this is an affiliate link, and I will receive a small commission for which I am very grateful!
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