Today Amber is spending the day with Dallas and Paul, founders of The Folk Wellness (@thefolkwellness on Instagram and Tik Tok). Between them the couple have a wealth of training and experience in ‘clean eating’ ‘gut health’ and the holistic impact of food on our bodies and since American produce and ingredients get such bad press Amber wanted to learn more about how to source properly, without spending a fortune!

Watch to hear Dallas & Paul tell of their very different journeys to wellness, tips and tricks on sourcing locally, cooking from scratch and how you can support The Folk Wellness as they work towards opening their first cafe in West Palm Beach.

And take it from us, you NEED to try their Matcha – hear all about it in this episode and then run to buy it from www.thefolkwellness.com

Hope that you find this episode informative and interesting and as always, share your thoughts in the comments and make sure you’re following @_amberinamerica on here, Tik Tok and Instagram to see what’s next!

#wellness #foodvlog #expat #lifeinamerica #theamericandream #farmersmarket #ukvsusa #foodie

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