Seminar on "Mental Health & Wellness" by team CO-LLISION& Jatan Foundation #community #productivity



Seminar on “Mental Health & Wellness” by team CO-LLISION & Jatan Foundation.

Mr. Haseeb Khan delivered a delightful lecture based on his experience from his illustrious career as a professional actor teacher about the importance of staying positive no matter the circumstances, truly inspiring!

Mahnoor Ahmad, a public health professional emphasised on the importance of personal wellbeing. Mahnoor has delivered numerous seminars on the matter, most recently in Atlanta, USA at the UNODC summit last month.

Maha Sohail, a clinical psychologist told us the importance of rewarding oneself and how to strive in uncertainty.

Mamun Fazal, an l.O psychologist, currently associated with Fauji Fertilisers, helped the audience with various breathing techniques to help calm yourself in any situation & much more!!

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