IMMUNE HEALTH: Top 10 WORST Foods For Immune System —(#8) #health #fitness #wellness #shorts



IMMUNE HEALTH Top 10 WORST Foods For Immune System —(#8)

White brad and Pasta: Excessive consumption of refined carbohydrates like white bread and pasta has been linked to weight gain and obesity. Obesity is associated with chronic low-grade inflammation, which can impair immune function and increase the risk of infections and other immune-related disorders.
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