All things COLLAGEN, amino acids, & anti-aging w/Natasha Paroutis | The Healthy Habit Podcast Ep. 10



Natasha Paroutis, BASc, is a nutritionist and wellness professional with over 14 years of experience in the nutritional supplement industry. She regularly educates the public and health industry retailers about healthy eating and supplementation, especially related to skin health and collagen.

Natasha completed her bachelor’s degree in Food and Nutrition at Toronto Metropolitan University. As a passionate nutritionist, avid runner, and nutritional supplement expert, she combines her love of nutrition and natural remedies to help people achieve their health and wellness goals.

Today, we discuss all things collagen, hair, skin, nails, and amino acids!

TOPICS COVERED
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– Meet Natasha
– The importance of collagen
– How do collagen supplements help?
– Collagen Peptides vs. Hydrolyzed Collagen
– Glycine, lysine, and proline
– Collagen deficiency in the Standard American Diet
– Can we get enough collagen building blocks from foods like bone broth?
– Collactive®️ and VERISOL®️
– How does collagen help the hair and nails specifically?
– How long does it take to see results?
– Safety of collagen supplements?
– Can we combine a collagen powder with a typical protein powder?
– Total Body Collagen products
– The importance of consistency to get results
– How did Natasha connect with Natural Factors?
– Bioactive peptides collagen powder
– Why are glutamine, tryptophan, and hyaluronic acid added?
– Comment on the amounts of each specific amino acid found on the bottle (e.g. glycine at 5,000+ mg)
– The importance of Biotin (added into formula)
– Summary on Total Body Collagen

LINKS
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– Natural Factors: https://www.naturalfactors.com
– Healthy Habit Health Foods (Phoenix store): https://www.hhhfoods.com
– Healthy Habit Medical Center (Phoenix clinic): https://www.doctorsarizona.com

PHONE
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– Natural Factors USA Toll-free: 1-800-322-8704
– Natural Factors Canada Toll-free: 1-800-663-8900
– Phoenix Store: 602-252-6000
– Phoenix Clinic: 602-248-0083

MORE WAYS TO LISTEN
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