ANTI-INFLAMMATORY Foods Top 10 Anti-inflammatory SUPERFOODS For Your DIET—-(#3)
No.3: Salmon Fish is a fatty fish that is rich in omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). : EPA and DHA can also stimulate the production of anti-inflammatory molecules, such as resolvins and protectins, which help to resolve inflammation and promote tissue repair.
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