Please DO NOT ATTEMPT these exercise with out help if you have balance problem or ankle injury.
I just bought this balance disc that has handles which is awesome and helps me with doing push-ups more efficiently.
Amazon USA balance disc:
https://amzn.to/3DfGcml
Amazon in India balance disc:
https://amzn.to/3CPuu09
Pushups on a balance disc | core and upper body strength | #shorts
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