Basics of Gut Health



Welcome! Chaitni Modi, she is a National Board Certified Health and Wellness Coach. She is also a Creator of “Imperfectbodies.com”. Chaitni has also published various blogs on health and success. She also supports people going through life changes. She believes in consistently prioritizing one’s self-love and self-care for a healthy life.

In the article “Basics of Gut Health”, Chaitni speaks about the basics of gut health is fundamental to overall well-being, as the gut plays a crucial role in digestion, immunity, mental health, and more. The composition of the gut microbiome, unique to each individual, significantly influences various aspects of health, and maintaining good gut health reflects the body’s ability to digest food without discomfort.

Designation: Health & Wellness Coach
Country: USA

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