Bergamot is a citrus fruit grown primarily in Italy, renowned for its distinct flavor and aroma. It is often used as an ingredient in teas, perfumes, and desserts. Bergamot has many health benefits, such as boosting mood and promoting overall wellbeing. It is a natural anti-depressant, can reduce stress and anxiety, and can help with insomnia. Bergamot essential oil, tea, and other products are available to purchase. Keywords: Bergamot, Citrus, Italy, Tea, Perfume, Desserts, Mood, Wellbeing, Anti-Depressant, Stress, Anxiety, Insomnia.

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