It’s time for the second edition of my top fitness apps for 2022! In today’s video, I share my 4 favorite health and fitness apps across the key health categories (workout, nutrition, sleep, and wellness) + my overall best fitness app in 2022. My list of health and fitness apps has definitely changed a good bit since my part 1 video. So whether you are looking for your next workout app to help you lose weight or maybe looking for a nutrition app to help you improve your eating habits, I’m confident one of these apps would be worth looking into.
0:00 Intro
0:27 Best Workout App
1:33 Best Nutrition App
2:51 Best Sleep Peformance App
4:25 Best Wellness App
5:18 BONUS
Now a big question I got from my last video was if I included free fitness apps. Below is a free vs paid breakdown of each app.
Workout App – (Paid Only – You can get a free trial month. Totally worth it!)
Nutrition App – (Free & Paid – I think the free version is perfect for my needs)
Sleep Performance App – (Paid Only – But you get a free fitness tracker with membership)
**First month free when you join with my link: https://join.whoop.com/23FA0D
Best Wellness App – (Free & Paid – I think the paid version is worth it personally)
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