In this video, we highlight a delicious and heart-healthy snack that’s perfect for maintaining low cholesterol levels. Discover the nutritional breakdown of this tasty treat, which includes 170 calories, 9 grams of total fat, 1.5 grams of saturated fat, 19 grams of carbohydrates, 7 grams of fiber, 5 grams of protein, and zero milligrams of cholesterol. Learn how to make avocado toast with whole grain bread, which is packed with unsaturated fats and fiber to help lower bad cholesterol (LDL). Watch as we prepare this easy and flavorful snack using a slice of whole grain bread, a quarter of an avocado, a tablespoon of hummus, lemon juice, and fresh herbs. Enjoy this healthy option for a satisfying meal that supports your wellness goals.
#LowCholesterolSnacks, #HeartHealthy, #AvocadoToast, #HealthyEating, #Nutrition, #WholeGrainBread, #FiberRich, #UnsaturatedFats, #SnackRecipes, #HealthyLifestyle, #CholesterolFree, #Wellness, #HealthySnacks, #FoodFacts, #CleanEating

source