If there was a giant billboard with Mary’s message on it for everyone to see, and let’s just pretend that everyone’s stuck in rush hour traffic, everyone has to see this billboard on the highway or interstate, and everyone knows it’s not Heather Graham coming out with a new movie, everyone knows it’s Mary Polanco, but it has her message on it for the world to see, what Mary Polanco’s message would say
22:30 – 23:03 Mary Polanco: That message would say, you first, and then underneath it would say, everything you want to give to the outside world must be given to yourself first.
Mary Polanco is a retired Air Force Veteran, Author, experienced leadership trainer and curriculum developer. Her expertise in leadership and personal growth is evident through her hands-on approach through individualized workshops and personal one-on-one instruction.
Mary served 23 years in the United States Air Force. Her final assignment was as the Senior Enlisted Advisor to the Air Force Resilience Directorate, at Headquarters Air Force, located at the Pentagon.
She continues her passion for resilience as an Adjunct Trainer for the Resilience Building Leadership Program and also holds a position with Small Business Consulting Corporation, where she serves the Air Force Global Strike Community as a Leadership Development Instructor for first-time supervisors.
Mary draws from her two decades of experience leading multicultural teams, as well as her personal experiences in adversity, to share her message of prioritizing self-health, well-being and resilience. She has helped countless people through her authentic, compassionate approach and continues her dedication to serving others through her outreach on multiple online forums.
Full Audio Episode with TRANSCRIPT, Chapter Markers AND Topics:
https://passingthetorch.buzzsprout.com/1946508/12187897-ep-26-live-your-life-with-mary-polanco
Full Video Episode with Chapter Markers AND Topics:
https://www.youtube.com/watch?v=Hd3SqRYNYis
More info about Mary Polanco:
www.marypolanco.com
IG: @marypolancolivewell
YouTube: https://www.youtube.com/@livewellmarypolanco
Mary Polanco on Linkedin
Connecting on all platforms: https://www.liinks.co/marypolanco
@marypolancodesigns
My Links
Podcast: https://www.passingthetorchpod.com/
YouTube: https://www.youtube.com/channel/UC04suOPTX3ny_M0aDxmBAXQ
Twitter: https://twitter.com/pttorch
Instagram: https://www.instagram.com/torchmartin/
Other Video Episodes you might enjoy-
Reflection with a Purple Heart Recipient: https://www.youtube.com/watch?v=CVzZGz6PtRA
Communication is an accelerant of dreams: https://www.youtube.com/watch?v=6hIgw6kKx6A&list=PLIoONx-OwgSmjW091EmZWIKpiwvV4vgR9&index=4
Achieving Work-Life Balance and Entrepreneurship Success with NY times bestselling author
https://www.youtube.com/watch?v=VP4CUMO_bLQ&list=PLIoONx-OwgSmjW091EmZWIKpiwvV4vgR9&index=3
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