Garlic: Garlic contains compounds like allicin, which have antimicrobial properties and may help enhance immune function by fighting off bacteria, viruses, and other pathogens.
#fitness #health #nutrition #fitness #health #nutrition #shorts #shortsvideo #fitness #beauty #health #shortsvideo #youtubeshorts #wellness #philippines #india #sudan #germany #usa #germany #italy #spain #uk #canada #brazil #uae #dubai #scotland #ireland #southafrica #thailand #japan #food #nutrition #ireland #scotland #science #brazil

source