BRAIN HEALTH Top 10 SUPERFOODS and THEIR AMAZING Benefits FOR BOOST BRAIN ACTIVITY, BRAIN HEALTH and SUPPORT—(#6)
Dark Chocolate is one of the brain superfoods because it contains flavonoids, caffeine, and antioxidants. Flavonoids may enhance memory and cognitive function, especially in older adults. Dark chocolate also increases blood flow to the brain, boosting focus and alertness.
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