Cannabis Withdrawal Wreaking Havoc on Your Sleep? Dr Andrew Huberman Explains



Speaker: Andrew Huberman
Subscribe to Andrew Huberman Lab Podcast @Andrew Huberman

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Huberman Toolkit For Sleep:
Magnesium Glycinate: https://amzn.to/3Y7jpAN
Theanine: https://amzn.to/3YvIMMr
Apigenin: https://amzn.to/3JQo1r3
SAD Therapy Light (for early morning sunlight): https://amzn.to/3jBfDkl
Blue Light Glasses: https://amzn.to/3YoYppH
Weighted Blanket: https://amzn.to/3RA5lxx

For Increasing Testosterone:
Tongkat Ali: https://amzn.to/3jyjezJ
Fadogia Agrestis: https://amzn.to/3XbHrcN

For Boosting Cognitive Function and Well Being:
Alpha GPC: https://amzn.to/3jz8PDM
L-Tyrosine: https://amzn.to/3X5CqCt
Phenylalanine: https://amzn.to/3I1BjPQ
Grassfed Liver: https://amzn.to/3HwO6Z6

Wellness Hacks:
Affordable Infrared Sauna: https://amzn.to/3DLKT76
Affordable Cold Plunge Tub: https://amzn.to/3DJB1L7
Book For Breathing: https://amzn.to/40AgLWc
Book for sleep: https://amzn.to/3Y7lrAV
Book on Wim Hof Breathing: https://amzn.to/3Y7j5lDHuberman

►FAIR-USE COPYRIGHT DISCLAIMER

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

– This video has no negative impact on the original works (It would actually be positive for them)
– This video is also for teaching purposes.
– It is transformative in nature.
– I only used bits and pieces of videos to get the point across where necessary.

I do not own the rights to these audio clips. They have been used, in accordance with fair use, been repurposed with the intent of educating and inspiring others.

For any questions contact insightslab.11@gmail.com

source