Speaker: Andrew Huberman
Subscribe to Andrew Huberman Lab Podcast @Andrew Huberman
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
Huberman Toolkit For Sleep:
Magnesium Glycinate: https://amzn.to/3Y7jpAN
Theanine: https://amzn.to/3YvIMMr
Apigenin: https://amzn.to/3JQo1r3
SAD Therapy Light (for early morning sunlight): https://amzn.to/3jBfDkl
Blue Light Glasses: https://amzn.to/3YoYppH
Weighted Blanket: https://amzn.to/3RA5lxx
For Increasing Testosterone:
Tongkat Ali: https://amzn.to/3jyjezJ
Fadogia Agrestis: https://amzn.to/3XbHrcN
For Boosting Cognitive Function and Well Being:
Alpha GPC: https://amzn.to/3jz8PDM
L-Tyrosine: https://amzn.to/3X5CqCt
Phenylalanine: https://amzn.to/3I1BjPQ
Grassfed Liver: https://amzn.to/3HwO6Z6
Wellness Hacks:
Affordable Infrared Sauna: https://amzn.to/3DLKT76
Affordable Cold Plunge Tub: https://amzn.to/3DJB1L7
Book For Breathing: https://amzn.to/40AgLWc
Book for sleep: https://amzn.to/3Y7lrAV
Book on Wim Hof Breathing: https://amzn.to/3Y7j5lDHuberman
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