00:00
00:44 Mind Pump Fit Tip: Cardio can ACTUALLY help you build muscle.
09:20 Kids do silly things when they are young.
18:39 Justin had a great Father’s Day.
22:27 Euphoria is too much for Sal.
25:29 The HUGE difference between targeted vs. broad supplementation and what Equi.Life brings to the table.
28:31 An update on the live listener question with a swollen arm.
32:05 Ned’s full-spectrum hemp oil is LEGIT!
36:19 Not so trendy.
37:47 World Swimming Org bans trans women athletes that are past puberty age.
44:18 ListenerLive question #1 – Is 3.5 hours of activity too much per day? Should I cut movement and calories?
55:41 ListenerLive question #2 – What is your advice for someone who wants to maintain their fitness while on an extended travel leave with limited equipment?
1:01:08 ListenerLive question #3 – After completing MAPS Performance I had a significant strength increase from MAPS Anabolic phase 1, to MAPS Aesthetic phase 1, and don’t recall this last time I went through the mesocycle. How/why is that possible?
1:07:58 ListenerLive question #4 – Any insight on a good approach on how to wear my rucksack to avoid fatiguing my core?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off!
http://www.stephencabral.com/mindpump
Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump
Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout**
http://www.mapscardio.com/
June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
http://www.mapsfitnessproducts.com/
Mind Pump 1845: How To Do Cardio & Not Lose Muscle
https://mindpumppodcast.com/1845-how-to-do-cardio-not-lose-muscle/
Monterey Beach Resort | The Sanctuary Beach Resort
https://www.thesanctuarybeachresort.com/
Euphoria | Official Website for the HBO Series | HBO.com
https://www.hbo.com/euphoria
Watch God’s Favorite Idiot | Netflix Official Site
https://www.netflix.com/title/81281864
Watch Hustle | Netflix Official Site
https://www.netflix.com/title/80242342
MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link
FINA votes to restrict transgender women from swimming events
https://nypost.com/2022/06/19/fina-votes-to-restrict-transgender-women-from-swimming-events/
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners!
https://masszymes.com/mindpumpfree
Mind Pump 1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/
No BS 6-Pack Abs | MAPS Fitness Products
https://www.mindpumpmedia.com/no-bs-6-pack-abs
MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic
MAPS Fitness Anywhere
https://www.mindpumpmedia.com/maps-anywhere
MAPS Suspension Training
https://www.mindpumpmedia.com/maps-suspension-training
MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry
MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance
Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. Stephen Cabral (@stephencabral) on Instagram
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd
SHOP MIND PUMP:
http://bit.ly/2uvQY6b
PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia
PODCAST:
iTUNES – http://apple.co/2vMEPcA
STITCHER – http://bit.ly/2hQSIAS
source
