5 Power Quotes For Anxiety And Depression Healing
Quotes for anxiety and depression have the potential to make a positive impact on your healing journey. Today I’ll share 5 with you that will inspire you to love yourself and this journey that much…
Wearing Masks Lowers Covid Risk in School Children
The findings, published in the US Centres for Disease Control and Prevention’s (CDC) journal, Morbidity and Mortality Weekly Report, mirror those of schools in other states, demonstrating that Covid-19 prevention efforts can significantly curb the…
A New Year’s Resolution To Become Anxiety Free
Many anxiety sufferers will be setting a new year’s resolution in 2021 to become anxiety free. The question is, did you set one last year as well and how well did that actually work out?…
Smartphone App Helps Monitor Chronic Kidney Disease
Improper medication history puts the health of individuals with chronic conditions, at risk. Such may result when patients don’t have all of the information they need to ensure that they’re following their doctors’ advice. ‘Smartphone…
5 Anxiety Defence Mechanisms Holding You Back from Healing
Knowing your anxiety defence mechanisms will lead you towards understanding the root causes of your anxiety disorder. Today, we recognize 5 of them that you may have never noticed before. Defence mechanisms are signs from…