A New Year’s Resolution To Become Anxiety Free
Many anxiety sufferers will be setting a new year’s resolution in 2021 to become anxiety free. The question is, did you set one last year as well and how well did that actually work out?…
Smartphone App Helps Monitor Chronic Kidney Disease
Improper medication history puts the health of individuals with chronic conditions, at risk. Such may result when patients don’t have all of the information they need to ensure that they’re following their doctors’ advice. ‘Smartphone…
5 Anxiety Defence Mechanisms Holding You Back from Healing
Knowing your anxiety defence mechanisms will lead you towards understanding the root causes of your anxiety disorder. Today, we recognize 5 of them that you may have never noticed before. Defence mechanisms are signs from…
Medical Cannabis May Reduce Tremors
‘Injecting the cannabinoid into the spinal may subsequently reduce the nerve activity and thereby the undesired shaking occurring in tremors. This offers an effective treatment to the patients without exposing them to any of the…
10 Most Essential Evening Habits For Night Anxiety
Many people suffer from anxiety which is characterized by uneasiness, nervousness, apprehension and worry. Some of us suffer from anxiety all through the day, some just during the morning, and some others from night time…