An Anxiety Habit That Needs To Be Reversed Now
I remember a time during my anxiety disorder days where everything revolved around my anxiety, and an unhelpful anxiety habit was built. Like a shadow that never left even when the sun…
Mobility Data Tends to Leave Out Older and People of Color
However, little data is available on its reliability and demographic bias. Amanda Coston, who led the study, says, “Older age is a major risk factor for COVID-19-related mortality, and African-American, Native-American, and Latinx communities bear…
Will Anxiety Lead To Your Best Life? / The Anxiety Guy Podcast
Will anxiety really lead to your best life? Let’s get to the heart of this question today and find out the truth about where your life is truly headed… Anxiety is like being physically paralyzed…
Exercise During Pregnancy May Save Children From Metabolic Diseases
It is known that exercise during pregnancy leads to healthy babies and decreases pregnancy complications and premature delivery. But Yan wanted to see if the benefits continued throughout the children’s lives. For the study, some…
5 Powerful Solutions For Your Social Anxiety Symptoms
Social anxiety symptoms can range from being mental, verbal, behavioural or otherwise. If we don’t begin strengthening our social skills we may lean further into believing that this way of life is in fact our…