I see Rochelle's Threz "R's" in your future
Everybody talks about the positive feelings you get after exercise, that they feel energized and those endorphins are rushing through their body, but the fact is that many people who are undergoing a lot of…
As our lives become increasingly sedentary, exercise is key to staying physically and mentally fit. Whether it’s bike riding, hitting the gym or doing laps at the pool, we have plenty of options – and…
For many people, the beginning of another year prompts the “new year, new me” attitude, thus increasing the motivation to set new goals. Despite being notoriously cliché, New Year’s resolutions can be a perfect start…
Are you already struggling with your New Year’s resolution fitness goals? Get back on your plan now with your own MOBI FITNESS Exercise Bike. If you’re trying to stay away from crowded gyms and possible diseases,…
Many sports can be physically demanding. Often, beginners athletes experience sports-related injuries like sprains, strains, and fractures when they least expect it. To avoid getting seriously hurt, athletes wear the proper sports attire while training…