Health & Fitness Gift Guide – Fitness Gear & Wellness Holiday Gift Ideas! (2021)
In this video, I give you top 5 picks for healthy holiday gifts – You can get most of them all on Amazon too! These are gifts you can feel good about giving anyone on…
9 Lifestyle Habits This Wellness & Travel Expert Swears By //
9 Healthy Lifestyle Tips to Be Fit & Find Your Ideal Weight // HOME + TRAVEL I’ve gotten a lot of questions from you Warriors over on instagram on ways to be healthier, gain muscle,…
This Would be $5k In The USA| What $43 Per Night Gets You In Colombia 🇨🇴
An apartment like this would cost you $2k plus a night in Miami or NYC Here’s what $43 a night gets you in Medellin Colombia. This is by far one of my favorite countries and…
NMUSD Wellness Video
This video highlights Newport-Mesa Unified School District’s commitment to the mental health and wellness of students. District staff share about Positive Behavior Interventions & Support, Restorative Practices, Community Alliance Collaborative, Mental Health Task Force, and…
Children's Mental Health during the COVID-19 Pandemic
Mental health is inclusive to all, however, this video covers the effect of the pandemic on children and youth under the age of 12. Although children may be unable to fully grasp the concept of…