RUNNING CHALLENGE – DAY 4
You’ve already made it through the first few days—now’s the time to build on that momentum! Remember, every step you take is a step closer to a stronger, more confident YOU. Today’s about showing up,…
I see Rochelle's Threz "R's" in your future
You’ve already made it through the first few days—now’s the time to build on that momentum! Remember, every step you take is a step closer to a stronger, more confident YOU. Today’s about showing up,…
Join the Pile on the Miles Challenge and make November your most active month yet! Whether you’re looking to run or walk more, increase your endurance, or just stay accountable, this challenge is designed for…
This past weekend, I laced up my running shoes for the highly anticipated 2024 Disneyland Halloween Half Marathon, and what a race it was! The event, part of the Disneyland Halloween Half Marathon Weekend, brought…
Want to focus on running your race and not worry about forgetting something? You’re in luck! This race day packing list will help you get ready to run your best. There is a printable pdf…
There are only a few weeks until the Disneyland Half Marathon Weekend. (I think it’s technically 4 weeks but I started sharing my training this way last week, so we’ll go with it.) If you’re…