CBD & Melatonin for the best sleep

Last updated on February 4, 2022
Sleepless nights, groggy mornings and frayed nerves. Sounds familiar? You’re probably suffering from a lack of sleep.
Our sleep cycle has a huge effect on our mood, health and overall wellbeing. Starting the day with too little sleep can have knock on effects for our energy levels, diet and relationships. Many people turn to prescription drugs or sleeping pills to remedy this. But these tend to work against your body’s natural rhythms, creating more problems than they solve. Better is to work with the body. Which is where the hormone melatonin comes in. A…

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