#ChangeYourLife Today – Discover the Power of Health Coaching | #SparklingLifeCoachPodcast #001



Let’s delve into why health coaches could be the missing piece in your health puzzle to transform your life today.

In a world shifting towards holistic well-being, imagine health coaches becoming your closest allies, focused on your feelings, uniqueness, and goals. How can they transform the narrative from fixing problems to preventing them?

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Get your FREE Beginner’s Guide to Meal Planning here:
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TIMESTAMPS
0:00 Change Your Life Today
1:00 Intro – Welcome
1:45 The Current Healthcare Landscape
4:00 What is a Health Coach?
4:18 What Does a Health Coach Do?
5:27 Health Coaching Overview
5:48 Credentials
6:09 Client, Coach Process
6:52 The Role of a Health Coach
7:47 Importance of Health Coaching
9:16 A Committed Focus on Holistic Care
9:53 Making a Personal Connection
11:18 Subscribe
12:05 SMART Goals
13:25 Retraining the Brain
14:09 Becoming Self-Reliant
15:03 Lifestyle Habits
15:55 Chronic Disease Epidemic
17:15 Weight Loss for a Healthier Lifestyle
20:28 Want to Improve Your Metabolism
21:03 Heart Disease
22:22 Cancer Risk
22:54 Chronic Lower Respiratory Diseases
23:52 Stroke Recovery
24:51 Diabetes Improvement
27:02 Could a Health Coach Be For You?
27:30 Email your questions
27:46 Join us in the Facebook Group
27:58 Outro
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#ChangeYourLife
#ChangeYaLife
#SparklingLifeCoachPodcast
#IncreaseTheSparkle
#Nutrition
#MealPlanning
#Health
#Wellness
#NaturalRemedies
#NaturalLiving
#PlantPowered
#SparklingLifeCoach

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DISCLAIMER-The content on this channel is for general information purposes only & is not intended to diagnose, treat, cure, or prevent any disease. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. This channel does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The creator(s) of this channel shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned in the videos. Use your discretion and seek professional advice for specific health concerns. Last updated 1/3/24

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