“In every walk with nature one receives far more than he seeks.” –John Muir
.
.
.
The American Psychological Association states that being in nature can provide a variety of advantages, such as:
enhanced focus
improved state of mind
Decreased stress Lower chance of mental illnesses
Better cooperation and empathy
improved the respiration
improved sleep
Decreased depression
Inspiration to work out
Immune function, mental vigor, and improved eyesight
.
.
.
#nature , #naturephotography , #love , #travel , #beautiful , #picoftheday , #photo , #naturelovers , #art , #landscape , #like , #travelphotography , #happy , #sunset , #wildlife , #summer , #life , #sky , #beauty , #mountains , #flowers , #photographer #wellness , #health , #fitness , #healthylifestyle , #selfcare , #motivation , #love , #healthy , #mentalhealth , #lifestyle , #yoga , #beauty , #nutrition , #healing , #selflove , #mindfulness , #healthyliving , #wellbeing , #workout , #meditation , #skincare , #gym , #relax , #fitnessmotivation , #weightloss , #spa , #fit , #life , #inspiration

source