Other exercises may help reduce a person’s cellulite by building muscle in the affected area. For instance, curtsy lunges help strengthen the gluteus Medius, quads, and hamstrings.

People can follow the steps below to perform curtsy lunges:

Stand with the feet shoulder-width apart.
Perform a curtsying motion by bending the left leg while moving the right leg backward, crossing over the midline. The right foot should land at a diagonal behind the left leg.
Briefly pause in this position before using the left foot to push back to the starting position.
Switch the legs, and repeat the above process. Performing the move on both sides counts as 1 rep.
Perform 3 sets of 10 reps, with a 1-minute rest between sets…

source