Swarali Karulkar, choreographer, movement therapist and founder of Bollyheals and Goddess Synergy Movement, talks about falling in love with dance, reality television shows, Dance India Dance, movement therapy, how to use movement for kids, elderly, anxiety, stress, sedentary lifestyles and women empowerment.
Swarali: https://www.instagram.com/swarali.movement/
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Producer & Host: Shalaj Lawania
TIMELINE
0:00 Introduction
1:38 Falling In Love With Dance
4:53 Dance Styles
7:47 Healing With Dance
11:53 Dance Reality Television Shows
14:45 Getting Into Movement Therapy
16:48 Perception of Dance: USA vs. India
21:24 Movement Therapy: Sedentary Lifestyle
30:44 Movement Therapy For Elderly
32:58 Movement Therapy For Children
41:58 Movement Therapy For Stress & Anxiety
54:07 Goddess Synergy Movement
1:02:17 Passion & Profession
1:06:19 Lego Interpretation
1:08:00 Positive Influences (Books, Movies, Role Models)
1:14:19 Legacy & Meaning of Life
#dance #wellness #movement #therapy
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