Hey, lovely viewers! Welcome back to another day in my life in Daily Vlog #4! Today, I’m taking you through the raw and unfiltered reality of dealing with period pains, deciding to skip my workout, and navigating the ups and downs of PMS. It’s all part of the journey, right?

Join me as I share my real experiences with those dreaded period cramps. Also we all have those days when the energy levels just won’t cooperate or you get so busy that you have to skip workouts.Let’s talk about the importance of listening to our bodies and embracing rest days without guilt.

I am Simran Khosla and I am a Sports Nutritionist and a Health Coach.

Follow me on Instagram – https://www.instagram.com/buttlikeanapricot/

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