My friend Dee-Dee tried a Fruit Fast. Let’s hear what happened, why she did it and her thoughts on Fitness.

Videographer & Visual Media Producer “AM1” shares his tips to stay fit over 40.

#fitness #health #wellness #danieldiet #fasting #lifestyle #cardio #gym #calisthenics #gymmotivation #keto #ketodiet #vegetarian #vegan #carnivorediet #travel #vlog #videography

Theme Music by: @pOETiqbEETz
@am1lifestyle (Insta)

Gear/Programs Used:
Sony a7sIII
Sony ZV-E1
Hover X1 Drone
DJI Osmo Pocket 3
Adobe Premiere
Adobe After Effects

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