Hi everyone. in today’s video, we look at 10 coffee nutrition facts.
The typical American consumes around three cups of coffee each day, or approximately 146 billion cups annually! As one of the most popular drinks in the United States and the world, coffee now exceeds beer and tea after its national consumption climbed by 5 percent since 2015.
Although coffee is now a worldwide commodity, its origins are deeply rooted in the culinary traditions around the Red Sea. The oldest reliable evidence of the use of coffee in the form of a contemporary beverage dates to the mid-15th century in present-day Yemen, when coffee beans were initially roasted and boiled in a way similar to current practices. Yemenis bought coffee beans from the Ethiopian Highlands through Somali coastal middlemen and began growing their own supply. By the 16th century, the beverage had spread across the rest of the Middle East and North Africa, and then to Europe.
In the 20th century, coffee became a massive global commodity, resulting in the emergence of diverse coffee cultures around the globe.
Studies have shown that coffee has several health advantages, including a reduced risk of diabetes, fat burning, increased energy, and more. Is it healthy or unhealthy?
#coffee
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