This film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. It follows the audacious filmmaker Michal Siewierski (Food Choices) in his treacherous journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades. Showing the often-devastating effects that obesity has on people’s lives and exposing the viewer to new disruptive ideas and science-based evidence that could potentially lead to long term sustainable weight loss and improved health.

#documentary #health #diet #healthyfood #fullmovie #healthylifestyle #sugar #fitness

Directed by: Michael Siewierski
Starring: Dr. Neal Barnard, Rip Esselstyn, Dr. Dean Ornish, Dr. Matt Lederman, Marco Antonion Regil, John Mackey, Julieanna Hever, Dr. Michael Greger, Dr. Garth Davis, Rich Roll

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