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Home remedies are inexpensive and easy to do. Most are straightforward and consist of natural ingredients. For example, people add peppermint or cinnamon to make peppermint or cinnamon tea. Others use a natural heating pad on their sore muscles or eat a soothing banana to relieve nausea. Many can be done with just a few supplies in your kitchen. Plus, there’s no need to wait for a doctor’s appointment; you can get quick relief by following a few easy steps.

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