Check out Sleep Foundation’s page on CBD as a Sleep Aid: https://www.sleepfoundation.org/sleep-aids/cbd-for-sleep

Depending on where you live, cannabis can be an easy substance to reach for if you wanna, you know, relax a bit. But how well does it help us sleep? Does it help to take THC for sleep? What about CBD for sleep? Can the right dose and the right strain boost your REM sleep? Join Faith as she answers all of your questions and more about the science of using weed for sleep!

0:00 Does Weed Help You Sleep?
0:20 Effects of Marijuana on Sleep
0:43 CBD for Sleep vs THC for Sleep
1:24 Best Weed Strains for Sleep
2:14 Research on Cannabis for Sleep

Interested in other sleep aids? Check out our video about Melatonin: https://youtu.be/kegzv0dXWAc

#cannabis
#medicalmarijuana
#cbdforsleep

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