Dr. Andrew Huberman on the Power of Cold Boosting Metabolism and Fat Burning #shorts



Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Huberman Toolkit For Sleep:
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Magnesium Glycinate: https://amzn.to/40FR4nq
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UK LINKS
Magnesium Glycinate: https://amzn.to/464eX9b
Theanine: https://amzn.to/49JdZCD
Apigenin: https://amzn.to/3FUp5H5
SAD Therapy Light (for early morning sunlight): https://amzn.to/3u670Df
Blue Light Glasses: https://amzn.to/3sjXEU5
Weighted Blanket: https://amzn.to/3FS5qaz

For Increasing Testosterone:
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For Boosting Cognitive Function and Well Being:
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Alpha GPC: https://amzn.to/3MPiiSP
L-Tyrosine: https://amzn.to/3SD6x5K
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Grassfed Liver: https://amzn.to/3R1oOZl
UK LINKS
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L-Tyrosine: https://amzn.to/3QuC5YV
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Wellness Hacks:
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Electrolyte Sachets: https://amzn.to/46oNuiY
Affordable Infrared Sauna: https://amzn.to/3FZ6B8k
Affordable Cold Plunge Tub: https://amzn.to/3sEr9jp
Book on Wim Hof Breathing: https://amzn.to/40MAlPu
UK LINKS
Electrolyte Sachets: https://amzn.to/3stKW4X
Affordable Infrared Sauna: https://amzn.to/3QAKcmy
Affordable Cold Plunge Tub: https://amzn.to/49wAV7N
Book on Wim Hof Breathing: https://amzn.to/3QUt3WC

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