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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
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Enjoy this live Q and A with Dr. Berg!
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
Timestamps
0:00 Introduction
1:35 Will celery juice break my fast?
5:53 Quiz question: What is ectopic fat?
6:33 Weight plateau: should I try keto with fasting?
10:12 Quiz answer: What is ectopic fat?
12:19 Why do I sweat more on keto when I work out?
15:34 Quiz question: Can abdominal exercise reduce belly fat?
17:24 Can I have oat milk on keto?
22:05 Quiz answer: Can abdominal exercise reduce belly fat?
24:01 Is xylitol bad for you?
25:13 Digestive issues when having fat
26:45 Are duck and goose eggs as healthy as chicken eggs?
27:27 Is it possible to reverse Alzheimer’s disease with keto?
30:12 Quiz question: What is the best vitamin for teeth grinding?
31:51 Gallstones, pain, and calcium build-up
33:37 Gallbladder support vegan formula
36:12 Quiz answer: What is the best vitamin for teeth grinding?
37:07 Tips for car accident recovery
41:46 What can I do for neuropathy?
42:52 Why can I hear my heartbeat pulsing in my ears?
45:13 Tips for curbing cravings and fasting longer
50:53 Quiz question: T/F: The stomach is an immune organ
51:33 Will keto increase the risk of cancer?
57:08 Can fasting cause a hormone imbalance?
59:31 Quiz answer: T/F: The stomach is an immune organ
1:01:52 Upcoming videos
1:03:22 Thanks for watching
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://bit.ly/39LCWg8
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.
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