Eating with pleasure instead of fear is essential for both physical and mental wellness, according to Dr. N.K. Sharma. In this enlightening video, Dr. Sharma explains why even the healthiest food can impact us negatively if we consume it with fear. Learn how to transform your mindset around food and make choices that support holistic well-being. By embracing food with joy and trust, we can nourish ourselves on every level. Discover Dr. Sharma’s practical tips for healthy eating without the burden of anxiety. Perfect for anyone ready to break free from food fears and embrace a healthier relationship with what they eat.
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Disclaimer – Please Read
All content provided by Dr. N.K. Sharma is based on traditional practice currently in use and is complementary to any other medical or holistic treatment. None of the content is intended to offer medical or health-related advice and the content is not to be used as a substitute for qualified medical advice. NEVER make alterations to any medications or health regimes you may be on without first consulting your doctor or medical professional. We accept no responsibility or liability for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here.
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