Everything You Need To Know To Make Wind-Down Time Your Favorite Part Of The Day!

Dr. Lindsey Elmore is a speaker, author, podcast host and world-renowned wellness expert. Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second-year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC. She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states. She is a Certified 250-hour vinyasa, yin, and Aroma Yoga® Instructor and an Aroma Freedom practitioner. Dr. Elmore has spoken to audiences on five continents and more than 30 countries. She is published in a wide variety of pharmacy and medical journals, is the author of 2 books, and has been quoted in Bustle, Elite Daily, Reader’s Digest, Yahoo News, Parade, MSN, Brit+ Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox,CW, and the Daily Buzz.

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