Today, we chat with everyone’s favorite Registered Massage Therapist! Mel works with the Toronto Blue Jays as well as the Canadian Women’s National Baseball Team. She is a wealth of knowledge in breath work, stretch work, mobility work, trigger point work, yoga and deep tissue massage. We talk about her Lululemon ambassador position, working with both Men and Women’s athletics and why it is important to INVEST in women’s sports. We love Mel and you will too!!

Check out the Instagram post for this week (Episode #11 @morethanfivepct) for a peek at CJ’s good shit.

Mental Health Resources
Suicide Hotline (USA) – 988
Wellness Together Canada – 1-866-585-0445
Crisis Text Line – 741741

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