Rachel reflects on her past period of survival mode, explores loveisrespect.org, and goes over a brief content warning before introducing her guest, Krystal Casey (@flightofthephoenixcollective). Then, Krystal and Rachel discuss resilience, healing, empowerment, recovering from betrayal, motherhood, and SO much more.
Episode Notes:
Conversation with Krystal begins at 00:14:56.
Follow Krystal:
Website and Ignite Your Spark Toolkit: https://flightofthephoenixcollective.com/
Pre-order Womanhood: Identity to Intimacy and Everything in Between: https://womanhoodbook.com/
Course – From Stuck to Unstoppable: https://course.flightofthephoenixcollective.com/
Instagram: https://www.instagram.com/flightofthephoenixcollective/
Facebook: https://www.facebook.com/flightofthephoenixpage/
YouTube: https://www.youtube.com/channel/UClSG2U-zjjFBloSxOzAEVFQ
Discussed in the episode:
https://www.loveisrespect.org – call (866) 331-9474 or text LOVEIS to 22522.
“Glimmers are the Opposite of Triggers. How to Find Them”, USA Today: https://www.usatoday.com/story/life/health-wellness/2022/03/23/glimmers-opposite-triggers-mental-health-benefits/7121353001/
——–
Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.
Book cover used with permission by Krystal Casey.
source
