Technological advances have allowed sports science to reach greater lengths than ever before. By using wearable technology, such as a fitness watch, you can increase your understanding of your physical fitness and recovery, and learn what you can do to improve your overall health. Join Nick Fields for this Exercise Is Medicine program webinar as he introduces how to use wearables in an accessible, helpful and promising way to reach your health goals.
#wearabletechnology #fitness
For more information about the Exercise is Medicine Program, visit https://wexnermedical.osu.edu/health-and-wellness/exercise-is-medicine?utm_campaign=med_general-awareness_evergreen_corp-youtube&utm_source=youtube&utm_medium=video&utm_content=description_link
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