EYE HEALTH Top 10 Foods for Eye Vision and Eye Health—–(#6)
Ginkgo biloba contains flavonoids and terpenoids, which have antioxidant properties. Antioxidants help neutralize free radicals, unstable molecules that can damage cells in the body, including those in the eyes. By reducing oxidative stress, Ginkgo biloba may support overall eye health and potentially protect against age-related eye diseases such as macular degeneration.
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