🌟 Welcome to my journey of transformation through meditation! 🌟

I’m Swayam from Cleveland, Ohio, and I want to express my gratitude to Patriji for introducing me to the 50 States 50 Masters program. This initiative aims to spread the power of meditation across the United States.

My meditation journey began when I faced a health issue and discovered meditation’s healing power through a dear friend Sheetal Pawar. Initially, I meditated a few days a week, but the positive changes I experienced led me to commit to daily practice. Since my New Year’s resolution in 2016, I haven’t missed a single day of meditation.

Through this journey, I’ve learned invaluable lessons from Patriji’s audios and books. Meditation has transformed me, awakening kindness, compassion, and forgiveness within me. It has not only healed me but also helped me understand the deeper truths of life and the soul.

Meditation isn’t just for healing or manifestation; it’s about realizing our true nature as souls and achieving enlightenment. By embracing a vegetarian lifestyle, I’ve awakened divine qualities and received profound wisdom through cosmic energy.

Guruji’s teachings have guided me to practice meditation, read spiritual books, and observe self-improvement. Sharing this wisdom is part of our journey to enlightenment, transforming ourselves and the world around us.

Join me in spreading meditation and creating a divine, harmonious world. Thank you to all PSSM Masters for their guidance and support.

🙏 Stay blessed, meditate daily, and awaken your divine qualities. 🙏

Hashtags:
#Meditation #SpiritualJourney #Healing #Enlightenment #CosmicEnergy #Vegetarianism #SoulWisdom #InnerPeace #SelfImprovement #SpiritualTransformation #Mindfulness #DailyMeditation #PSSM #MeditationBenefits

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Journey to Inner Peace and Self-Realization
Meditation for Health and Wellness
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Vegetarianism and Spiritual Awakening
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PSSM Masters Wisdom and Teachings
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The Role of Meditation in Self-Improvement

PSSMUSA is a
Nonprofit organization and Spread Breath Meditation 🧘🏽‍♂️🧘🏽‍♀️Plant based food living ☘️Pyramid Sciences 🔺
Come and join us everyday in meditation. Sit in meditation everyday for some time. Stop giving excuses of time. You are doing this for yourself.
Patriji says:
If you’re 20 years old, meditate for 20 minutes.
If you’re 45 years old, meditate for 45 minutes.
If you’re 5 years old, meditate for 5 minutes.
If you’re 70 years old, meditate for 70 minutes.
Whatever your age is, meditate for those many minutes. Give yourself 40 days of daily meditation to get the hang of it.
Anyone can do meditation anywhere & anytime. Meditation has to start from early days and it’s a myth that children can’t or don’t have to meditate.
In fact, Patriji says that meditation training should start from the womb and that’s why every one should learn meditation.
Just make a habit of meditating every day without fail. Say “yes” if you are starting meditation NOW. There’s never a better time than NOW. This is your moment. This is the time. Start your journey within NOW.
For more info, visit www.pssmovement.org
You can also subscribe to our YouTube channel called as Pyramid Meditation Channel in any language you like. For example, you can search for PMC English, PMC Telugu, PMC Hindi, PMC USA etc.,
Breath is your ONLY Teacher.
Posture of Meditation
Sit in a comfortable position | Clasp your hands | cross your feet | close your eyes | Relax your body!

How to Meditate?
Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath.
About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses.
The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world.
Come forward and share your Meditation Experiences |
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